Sometimes he resists pizza and opts for a whole chicken with green beans and some mashed potato, not to save on calories but to help him get enough protein. He enjoys eating out and loves pizza, but tries to maintain a healthy balance. Celebrity Chef, and Retired Decorated Combat Vet. In addition to his work in the gym, Rush has years of experience in the kitchen as a chef and sommelier. Chef Andre Rush grew up in a housing project in Columbus, Mississippi. Bush, Barack Obama, and Donald Trump and his 24-inch biceps rose to internet fame in 2018. "There's no such thing as a cheat meal to me," Rush said. Former White House chef Andre Rush worked under four US presidents Bill Clinton, George W. Rush, also known as The Jacked Chef, prioritizes protein and whole foods - "I love vegetables, but I love meat also," he said - but he doesn't have any strict rules around food groups. 1.76M subscribers Subscribe 2M views 1 year ago In todays video I try to survive one day of White House Chef Andre Rushs insane daily routine It consists of 8,000 calories, 1,200g protein. "I'm an endurance trainer, even now at my age and at my size, my body still burns weight like crazy," he said. If he doesn't keep his food up, he loses weight. In 2018, White House Chef Andre Rush went viral due to his excellent physique after being photographed while preparing a meal for Ramadan. "I eat three to four chickens a day, I eat a lot," he said. Rush, 47, weighs around 275 pounds and although he doesn't track macros or calories, he aims to eat 60% protein, and 20% each carbs and fats. "There's literally no effort to get to 6,000 calories," he said. Rush, who previously worked as a White House chef and went viral for the size of his biceps (24 inches), told Insider that although it sounds like he eats a lot, it's not hard for him. Andre Rush, and the return of season 11 winner Kelsey Murphy. Visit Insider's homepage for more stories.Ĭelebrity chef and military combat veteran Andre Rush eats 6,000-10,000 calories a day to maintain his size and fuel his lifestyle. Masterchef Season 2 ContestantsThe top eight chefs are paired together and must. This usually includes four whole chickens and 24 eggs, he told Insider. The realchefrush is on Check out what Andre has cooking next week in the. The former White House chef eats 6,000-10,000 calories a day to maintain his physique. Chef Andre Rush, by Per Bernal Jurassic World Wallpaper, The Time Machine. The author of 'Call Me Chef, Dammit' shares his favorite White House recipes, including one for a honey habanero chicken. Andre Rush is known as 'The Jacked Chef.' Andre RushĪndre Rush went viral in 2018 for the size of his 24-inch biceps. Andre Rush, also known as Chef Rush, is an Army veteran-turned-former White House chef.
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